It also reduced levels of tannins and phytates, two types of antinutrients that can interfere with nutrient absorption. Dry Malt-O-Meal has 145 calories in a 1/2-cup serving and provides 5 grams of protein, or 10 percent of the daily value for healthy adults. Premium Malt-O-Meal Hot Cereal. Some who are allergic to wheat may also not be able to tolerate barley, so be sure to exercise caution if thats the case. High cholesterol does not present any symptoms, and if not controlled early, it can lead to health complications such as chest pain, heart attack, and stroke. How to make Malt-O-Meal cereal - stove top directions: For those who are looking to include this hot breakfast porridge into their morning routine, carefully review and consider the type of Malt-O-Meal you choose. Malt-O-Meal wheat cereal is low in sugar and saturated fat and suitable for people who have diabetes. Nutritionally, oatmeal and Malt-O-Meal have many similarities. depending on Note that the numbers in parentheses (1, 2, etc.) Because the product is derived from wheat, it is not gluten-free and is not suited for celiac patients. With less than 10 percent of the daily values, it is not a good source of any other vitamins and minerals. Make sure you buy the original Malt-O-Meal with no artificial flavors and added sugar. Folate (Folic Acid). Amount of Copper in Malt-o-meal: How much Selenium is in Malt-o-meal? Post Malt-O-Meal Coco Wheats Chocolate Flavor Quick Cooking Hot Cereal 99 ($10.66/Count) Save more with Subscribe & Save. vitamin B12. Lower sodium choices help with blood pressure control. Mix the remaining sugar, cereal, baking powder, and salt in a separate bowl. Those who are following a gluten-free diet should avoid this product as well as Cream of Wheat. Although it is a canned product, it is still a delicious, convenient, and healthful food. It contains 30.9mg of iron per 100g serving and 286mg of calcium. Consuming Malt-O-Meal on its own will not result in weight loss. It is also rich in minerals such as iron and calcium and also contains a good amount of selenium, potassium, and phosphorus. For those with diabetes, though, you may want to consider swapping other natural sweeteners into your favorite dishes and desserts, such as stevia, to support blood sugar control. Calcium Carbonate. Malt-O-Meal Cereals - Post Consumer Brands Canada Chocolate Malt-O-Meal: A Tasty Breakfast Cereal 6 Piece Set. Malt-o-meal cereal ingredients Ingredients. You have successfully subscribed to our newsletter! If you frequently consume Malt-O-Meal for breakfast and are concerned, you can swap it out for a high fiber hot cereal, such as oatmeal, instead. Exercise. We do not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites . Health Reporter does not provide medical advice, diagnosis or treatment. There are also varieties of Cream of Wheat that are gluten-free, such as Cream of Rice. Exploring Vegan-Friendly Corelife Bread: Benefits Ingredients And Tips Meanwhile, specialty malts are used to bring a unique taste, aroma or viscosity to beers and are treated with heat, which helps break down the complex carbs into simple sugars without the need for mashing. Although more research is needed to evaluate the effects in humans, some studies suggest that malt benefits heart health by helping reduce cholesterol levels. Try one of our many varieties today and experience the Malt-O-Meal difference. Look for a pale and thicker consistency. It is also low in cholesterol, added sugar, and saturated fat and is a healthy addition to the diet. Niacin (Niacinamide). Amount of Thiamine in Malt-o-meal: How much Riboflavin is in Malt-o-meal? Folate (Folic Acid). 5 Signs You Must Know, How Did You Find Out You Were Pregnant? Our family of 20+ cereal brands include nostalgic breakfast time favorites and new innovations. Others are converted into amino acids that are commonly used by the yeast. Below is the nutrition facts information for Cream of Wheat for comparison. Vitamin B1 (Thiamin Mononitrate). Read below to learn more about these delicious porridges, their differences, how they taste, nutritional information, and more! Although eating Malt-O-Meal doesnt completely lead to constipation, you can also use more fiber-rich grains like oatmeal if youre not sure. Malt-O-Meal is a popular breakfast cereal that contains essential vitamins and minerals such as niacin, folate, iron, and calcium. Dont worry about that as you can use many types of milk such as Fresh milk with sugar, fresh milk without sugar, nut milk. Malted grains have a sweet flavor that is often also described as rich, nutty and caramel-like. Consuming Malt-O-Meal on its own will not result in weight loss. Studies show that the process of malting may help increase the digestibility of cereal grains by reducing the content of antinutrients. Malt O Meal Frosted Flakes Cereal 40.5 oz. - FullPallet Cooks in 2.5 minutes. I like to eat Generate Sign vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium Free shipping for many products! Try these fan-favorite recipes: For instance, one animal model out of South Australia found that feeding rats malted barley helped lower levels of bad LDL and VLDL cholesterol to a greater extent than wheat bran. Calories in Cinnamon Oat Crunch Scooters Cereal by Malt O Meal and Corn Flour, Sugar, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Calcium Carbonate, Caramel Color, Invert Sugar, Natural and Artificial Flavor, BHT added to preserve freshness. Allow the muffins to cool completely before serving. Malt-O-Meal 100 Plus, which the company touted as the first hot cereal with 100 percent of the established daily minimum requirements of vitamins and iron, was added to the hot cereal line in 1969 but discontinued four years later. Keep in mind that Malt-O-Meal, like Cream of Wheat and other wheat products, is not suitable for people on a gluten-free diet. Malt-O-Meal is a breakfast cereal produced by the Malt-O-Meal company, which distributes cold cereals, coco wheat, and other hot cereals in the US. Combine to get the desired consistency. Malt O Meal Frosted Flakes Cereal 40.5 oz. Amount of Vitamin B6 in Malt-o-meal: How much Vitamin B12 is in Malt-o-meal? now for rental rates and other information about this property. Try to go with those containing 10% DV or less. This means they already contain food for the yeast. Is Oatmeal a Good Breakfast for Weight Loss? Carbs: bread, pasta, oatmeal, buckwheat flour, etc. However, Malt-O-Meal can be a healthy addition to a diet that helps to support weight loss. You can add bananas, berries, flax, or chia seeds to add extra nutrition. A serving has 2 milligrams, or 88 percent of the daily value. Amount of sugar in Malt-o-meal: How much fiber is in Malt-o-meal? You also can eat it with milk, cold or hot milk. Farina Mills Farina Creamy Hot Wheat Cereal is fortified with B vitamins and iron. Packaged cereals contain other flavorings to stimulate the customers taste buds; of course, that includes the road. It contains 11.8g per 100g, which is more than 20% of the recommended daily value for a healthy adult. Malt-O-Meal cereal Since 1927, Malt-O-Meal has provided families with high-value, delicious breakfast cereals. Malt-O-Meal and Oatmeal are both familiar names to breakfast cereal enthusiasts. Most commonly known for their oats, Quaker also created a Quick Creamy Wheat Enriched Farina fortified with B vitamins and iron. Malt-O-Meal Raisin Bran: calories, nutrition analysis & more Find calories, carbs, and nutritional contents for Malt-o-meal Chocolate (Dry) and over 2,000,000 other foods at MyFitnessPal Amount of net carbs in Malt-o-meal: How much sugar is in Malt-o-meal? Toddler Serving: Malt-O-Meal cereal is nourishing and easy to digest. Theyre less spendy and so tasty. Malt-O-Meal Original Hot Wheat Cereal Maltomeal nutrition statistics are quite similar to those of farina, unless it's labeled as fortified; fortified cereals are formulated with nutritional additives, making them even more important in the diet. 7,620,531. Malt-o-Meal hot cereal is a preferred warm and hearty breakfast option, making the start of your day more exciting. Spoon into a greased or paper-lined 12-cup muffin pan, filling cups full. Sugar Content of 50 Popular Breakfast Cereals | Stacker Since 1927, Malt-O-Meal cereal products have been made in Northfield and sold internationally. Malt-O-Meal is rich in iron, essential for the production of hemoglobin which transports oxygen in the body. Tootie Fruities Cereal Bars. Cold winter mornings can bring about nostalgia for a nice, warm bowl of Malt-O-Meal hot cereal for many. The combination produces flour, which makes a smooth porridge when mixed with water. The fiber content is 2 grams, or 6 percent of your daily requirement. You can purchase this product on Amazon.com, priced at $9.00 for a 28-ounce box. Fold the cereal mixture into the thickened egg mixture. It contributes 0.7 milligrams of vitamin B-6 to your diet -- 37 percent of the daily value. Oatmeal has much more fiber than an equal portion of Cream of Wheat. Small Business. Some brands will differ in their nutrition composition of flavors, sweeteners, or other additives are included. Our database currently contains 80 items from Malt O Meal. a member? Kellogg's Special K Multigrain Oats And Honey, a popular cereal brand, provides 105 calories, 2.3 grams of protein, 0.5 grams of fat and 24.7 grams of carbs, including 2.5 grams of fiber and 7.7 grams of sugars per serving. The Malt-O-Meal Company was founded by John S. Campbell in Owatonna in 1919 and grew to be one of the top cereal manufacturers in the country. Shipping: Yes: Online Payment: Yes: Location / Contact: 203 Main Avenue, Hoffman, MN 56339. The Coco-Roos cereal from Malt-O-Meal will provide you with 11 grams of sugar per each 3/4 cup serving (via both sugar and corn syrup), in addition to less than one gram of protein. Fill the cups way and bake at 350F/180C for 30 minutes. Malt-O-Meal contains 396 micrograms of folate, which is almost a full load of folate on a daily basis. Malt O Meal Hot Cereal Snack Peak Variety Gift Box - Maple and Brown Sugar, Original, and Chocolate. Now that we know Malt-O-Meal can be included in the diet for those looking to lose weight, lets take a deeper look into Malt-O-Meal, how it compares to other popular hot breakfast cereals, its nutrition profile, and how you can use it in recipes. This will be more filling and contain less sugar than flavored varieties. Watch carefully to prevent boiling over. A very common question regarding Malt-o-meal is Is Malt O Meal A healthy breakfast cereal?. Scoop into a paper-lined or greased muffin pan/tray. $0.67 per pound shipping unless you are willing to pay the higher rate for air freight. Always select breakfast cereals that dont contain added sugars or artificial flavors. Oatmeal has less than 10 percent of the recommended daily intake for other vitamins and minerals. She specializes in obesity and nutrition, physical rehabilitation, sports massage and post-operative rehabilitation. Find many great new & used options and get the best deals for 2 Malt O Meal Original Farina Cream of Wheat 18.0 Oz. It is a good source of vitamins and minerals, and it is low in fat. Check for a golden brown color and a skewer that comes out clean when inserted into the muffin. Our team consists of Registered Dietitians, Nutrition Coaches, and Chefs. They are nutritious, quick, and easy to make. Although breakfast cereal contains a rich profile of vitamins and minerals, Malt-O-Meal alone cannot help you lose weight because it has a slightly low fiber content and is high in calories and carbohydrates. It provides 396 micrograms of folate, or 99 percent of the daily value. vitamin C (sodium ascorbate and ascorbic acid). Malt-O-Meal is a healthy food because it is high in protein, iron, calcium, and B-group vitamins which support vital body functions. Is Smoked Salmon a Healthy Choice for Your Diet? Malt-O-Meal hot cereal is a preferred warm and hearty breakfast option, making the start of your day more exciting. The fiber content is 2 grams, or 6 percent of your daily requirement. Malt is a type of cereal grain that undergoes a drying process called malting. Oatmeal contains no cholesterol, but this serving has 3 grams of fat, which is less than 5 percent of the daily value. Amount of Vitamin C in Malt-o-meal: How much Vitamin D is in Malt-o-meal? Amount of Caffeine in Malt-o-meal: How much Calcium is in Malt-o-meal? Microwave 1-2 minutes (because of differences in microwave ovens, cooking time may vary) more until cereal thickens; stir well every 30 seconds. Malt-O-Meal Hot Cereal: A Warm & Hearty Breakfast Option Because Malt-O-Meal is made of finely milled farina, it is mainly composed of simple carbohydrates and is low in fiber. The cereal also contains nutrition additives to boost the nutritional value, such as calcium carbonate, iron, folic acid, niacin (vitamin B3), thiamin (vitamin B1), riboflavin (vitamin B2), and pyridoxine (vitamin B6). Malt-O-Meal Original Wheat Hot Cereal Measured dry Nutrition Facts Serving Size tbsp 3 tbsp = 35g Amount Per Serving 130 Calories % Daily Value* 0% Total Fat 0g 0% Saturated Fat 0g Trans Fat 0g 0% Cholesterol 0mg 0% Sodium 0mg 9% Total Carbohydrate 27g 2% Dietary Fiber 0.5g Total Sugars 0g 0% Includes 0g Added Sugars Protein 4g 0% Vitamin D 0mcg Enjoy Post cereals outside the bowl in a variety of unique and flavorful recipes. Although wheat cereal does not contain beta-glucan like oats, it is still a good source of fiber for the body. A bowl of Malt O Meal, made using 3 tbsp of the product, can make a filling breakfast. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may help reduce the risk of heart disease. Getting adequate iron from the diet can help reduce fatigue and improve mental and physical performance. For those with celiac disease or a sensitivity to gluten, its best to steer clear of products that contain it, including malt syrup, extract and flavoring. Bake for 16 to 20 minutes or until toothpick inserted in center comes out clean or center is firm to touch. The amount of niacin in one serving is 5%, or about 26 grams, according to the recommendation. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Cond Nast. It is also typically divided into two separate categories by brewers, including specialty malts and base malts. This means it can be harmful in high amounts and can increase the risk of chronic conditions like obesity, diabetes and heart disease if consumed in excess. It also has protein, potassium, vitamins, and iron, giving you a healthy meal. Tips For A Great Bedtime! It is a type of cereal grain, such as barley, that has undergone a drying process known as malting. 48 / 50. Nutrition Facts for Malt-O-Meal Original Wheat Hot Cereal Vitamin B6 (Pyridoxine Hydrochloride). Microwave on high for 1 minute. Tipsfu | May 25, 2021May 25, 2021 | Facts, Food, Nutrition Facts. In fact, malt is actually classified as an added sugar. What Is Farina? Malt O Meal vs Cream Of Wheat | KitchenSanity Let stand until desired consistency. Push Press vs Overhead Press (Which Is Better?). Theres nothing better than having a nutritious meal that doesnt take much time to prepare, especially when everyone wants an extra 5 minutes of sleep in the morning. One of the most impressive malt benefits is its positive effect on mood and mental health thanks to the presence of hordenine, a compound found in barley that has been well-studied for its mood-boosting effects. See photos, floor plans and more details about 18250 N 4400 W #13 in Fielding, Utah. The main ingredients of this product include endosperm and germ of the wheat grains, along with several nutritional additives to enhance flavor and nutritional value. TipsFu is a virtual knowledge-sharing site that is designed to solve common problems, improve productivity and efficiency, Increase online learner participation, Encourage online collaboration and brainstorming, Build a centralized online resource library and Create online learning communities. Although wheat cereal contains no added sugars, it is high in carbohydrates. Unfortunately, you are one of them; you can eat it with milk and fruit for extra fiber. Sugar, Corn Flour, Whole Grain Oat Flour, Canola and/or Soybean Oil, Salt, Sodium Citrate, Red 40, Natural and Artificial Flavor, Malic Acid, Yellow 5, Blue 1. Amount of calories in Malt-o-meal: How much fat is in Malt-o-meal? Malt-O-Meal cereal is not considered a high-fiber food. Find calories, carbs, and nutritional contents for Hot Cereal and over 2,000,000 other foods at MyFitnessPal. Protein. Whole Grain Wheat, Sugar, Rice, Canola and/or Soybean Oil, Fructose, Maltodextrin, Salt, Calcium Carbonate, Dextrose, Soy Lecithin, Canola and/or Soybean Oil, Trisodium Phosphate, Natural and Artificial Flavor, Blue 2 Lake, TBHQ (preservative), Red 40 Lake, Titanium Dioxide (color). The cereal has a good amount of protein which is beneficial for muscle and tissue growth. Cereals made from malted barley, for example, are a better choice than malted milkshakes or balls, which tend to be much higher in calories and added sugar due to the other ingredients that they may contain. For ready-to-eat cereals look on the Nutrition Facts label and select the brands lowest in sodium and phosphorus. clicking our Amazon buttons will give us a little referral bonus. Not only does this drive the calorie content up, but a high intake of added sugars can also sabotage potential weight loss progress. 1 College of Food Science and Engineering, Shandong Agricultural University, Tai'an, China; 2 Food Inspection Department, Institute for Food and Drug Control (Taian Fiber Inspection Institute), Tai'an, China; This study investigated the hydrolysis effect of the endopeptidase from wheat malt on the soybean meal proteins. Its whole wheat grain, but factory-processed and packaged products like Malt O Meal will look slightly different. Today, the club is Were not just any nutrition site! While it may seem intimidating at first, counting macros is a common Erythritol is now one of the most popular natural zero-calorie sweeteners available. Find out where to buy your favorite Malt-O-Meal cereal flavors near you using our store locator below. So, is Malt OMeal good for you? Amount of Vitamin B12 in Malt-o-meal: How much Vitamin C is in Malt-o-meal? Free shipping for many products! Niacin (Niacinamide). Scroll down to get the answer. Eating healthy breakfast cereals in the morning kickstarts and enhances body metabolism. It is also rich in minerals such as iron and calcium and also contains a good amount of selenium, potassium, and phosphorus. In this article, we Gouda is a sweet and creamy cheese made from cows milk. Additionally, most commercial forms are typically made from barley, which means that they contain gluten. Malt-O-Meal Nutritional Information. Although eating it alone wont help you lose weight, it can still be a useful addition to your daily diet if used and combined with certain foods in the right way. Cereals, dry, plain, original, MALT-O-MEAL nutrition facts and analysis. ), link to Club 33 Membership Cost (Extensive Guide), Farina Mills Fortified Farina Creamy Hot Wheat Cereal, Bobs Red Mill Creamy White Wheat Farina Cereal, Quaker Quick Creamy Wheat Enriched Farina, Chelsea Piers Membership Cost (Updated 2023), cup Malt-O-Meal Original Hot Wheat Cereal, dry, Stir together until ingredients are just moistened. Amount of Vitamin D IU in Malt-o-meal: How much Vitamin D3 is in Malt-o-meal? Food & Beverages; Pantry; Breakfast Cereals, Muesli & Oats; . Malt-O-Meal Original Hot Wheat Cereal :: Directions for Me Benefits and Nutrition Facts, https://fdc.nal.usda.gov/fdc-app.html#/food-details/173903/nutrients, https://fdc.nal.usda.gov/fdc-app.html#/food-details/578789/nutrients. 3%. According to nutritionists, it contains a lot of iron, magnesium, potassium, and various vitamins. Are Bran Flakes Healthy? Malt O Meal Cereal | AUCTION 2 - 2023 COINS, CRAFTS, TOOLS, TREATS AND Our Cereals. Both foods are high in iron, but Cream of . Their Creamy White Wheat Farina Cereal is also fortified with b vitamins and iron like many wheat products. The breakfast cereal contains 2.1g of fiber per 100g serving. Malt-O-Meal cereal is sodium-free and can help you lower your sodium intake and may reduce the risk of high blood pressure when you eat it regularly alongside a healthy diet. Malt-O-Meal. It also provides 14.3mg of niacin, 1,140ug of folate, and 1.13mg of vitamin B6. Cook 2-1/2 minutes or until thickened, stirring constantly. Malt-O-Meal versus. Oatmeal - About Proper Nutrition Our programs and processes that prioritize doing right by our employees, the environment, and our local communities. Spoon into a greased or paper-lined 12-cup muffin pan, filling cups full. This means it can be harmful in high amounts and can increase the risk of chronic conditions like obesity, diabetes and heart disease if consumed in excess. Vitamins & Minerals And with tons of delicious flavors, and a Taste Guarantee to boot, Malt-O-Meal is the perfect option for a healthy breakfast. Amount of Phosphorus in Malt-o-meal: How much Zinc is in Malt-o-meal? Therefore, its best to enjoy your favorite it in moderation and stick to healthier options to maximize the potential benefits. Malt-O-Meal has no cholesterol and contains less than 1 gram of fat. Nutrition Facts for Malt-O-Meal Golden Puffs - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. And if you dont love them, well refund your money. In addition to its impressive nutrient profile, several studies have found that malt benefits digestive health as well. 3 tablespoons Malt-o-Meal cereal 1 teaspoon sliced almonds 1 teaspoon dried cherries 1 teaspoon honey, for drizzling . Malted Barley. ALL RIGHTS RESERVED This website is intended for audiences in the United States only. Amount of Vitamin A IU in Malt-o-meal: How much Vitamin B6 is in Malt-o-meal? When mixed with water or other liquids, farina becomes a smooth porridge. This serving contains 0.2 g of fat, 4.1 g of protein and 27 g of carbohydrate. Amount of Niacin in Malt-o-meal: How much Folate is in Malt-o-meal? You can see malted barley, and of course, it has gluten. Other enzymes produced during this process help break the proteins in the grain into smaller amino acids that can be used by the yeast. Amount of polyunsaturated fat in Malt-o-meal: How much sodium is in Malt-o-meal? 18250 N 4400 W #13 | Fielding, UT Houses for Rent | Rent. Food. Despite the many potential benefits, its important to keep in mind that malt is still considered an added sugar, which can be harmful if consumed in high amounts. Get full nutrition facts for your favorite foods and brands. Amount of carbs in Malt-o-meal: How many net carbs are in Malt-o-meal? The % Daily Value (DV) tells you how much a nutrient in a serving of Malt-O-Meal contains fiber, but the content is not high; it contains more iron. The 108 milligrams of magnesium is 27 percent of the daily value, and the 183 milligrams of phosphorus is 18 percent. Fat. Also, their main ingredient is ground wheat, but the difference between Cream of Wheat and Malt O Meal is the thicker consistency because its flour is finer. Things You Need to Know! 15%. Carbs. Malt-O-Meal Original Hot Wheat Cereal - Fooducate If not paying attention, some people will find it difficult to tell the difference because they taste quite similar. Also the unflavored kind is great to make it savory. Malt-O-Meal cereal is a high-calorie food, with a 100g serving containing 365 calories. Vitamin B2 (Riboflavin). Malt-O-Meal has similar benefits nutritionally to other hot cereals, including oatmeal and Cream of Wheat. Find many great new & used options and get the best deals for Post Malt-O-Meal Coco Wheats Chocolate Flavor Quick Cooking Hot Cereal 28 Ounce at the best online prices at eBay! How many calories are in Malt-o-meal? Malt-O-Meal bagged cereals come in over 30 delicious varieties and flavors, something for every taste bud in the family. Starbucks Perfect Oatmeal Nutrition Information. Malt-O-Meal cereal: 30+ Flavor Varieties | Post Consumer Brands The main mineral that oatmeal contributes to your diet is manganese. Its high carb content provides adequate energy for the body and prevents you from feeling hungry all the time. The malt flavor of wheat cereal is produced by boiling and drying malted barley. High value coupons available at www.maltomeal.com Nutrition Facts Serving Size: 3.0 tbsp Servings per Container: 23 Ingredients Now that we know Malt-O-Meal and oatmeal are similar but not the same, lets look at Cream of Wheat. Stir. Both oatmeal and Malt-O-Meal are available in a variety of different brands and flavors. Vitamin B1 (Thiamin Mononitrate). Return to boiling while continuing to stir, and then reduce heat to maintain a low boil. An adult should eat 2,000 calories per day. Whole Grain Wheat, Sugar, Rice, Canola and/or Soybean Oil, Fructose, Maltodextrin, Salt, Calcium Carbonate, Dextrose, Soy Lecithin, Canola and/or Soybean Oil, Trisodium Phosphate, Natural and Artificial Flavor, Blue 2 Lake, TBHQ (preservative), Red 40 Lake, Titanium Dioxide (color). Product formulations may change. However, we know for sure that what is on your plate matters more. Malt-O-Meal Raisin Bran (59g) Nutrition Facts Serving Size 1 cup (59 g) Amount Per Serving Calories 200 % Daily Values* Total Fat 1.00g 1% Saturated Fat 0.000g 0% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 0.000g Cholesterol 0mg 0% Sodium 280mg 12% Total Carbohydrate 47.00g 17% Dietary Fiber 6.0g 21% Sugars 20.00g Protein 5.00g As an Amazon Associate I earn from qualifying purchases. Malt-O-Meal TOOTIE FRUITIES CEREAL 4.4 48 Reviews Write a Review 92% of respondents would recommend this to a friend Tootie Fruities cereal is bursting with fun fruity flavors and bright colors to make your cereal bowl sing. Nutritional Target Map for Cereals, Malt-o-Meal, plain, prepared with water, without salt This feature requires Flash player to be installed in your browser. 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